Lake Monticello Swim Team


Welcome to the home of the Lake Monticello Swim Team (LMST). We are a summer swim program and participate in the JSL, a 17-team league divided into three divisions. We are located in the Lake Monticello neighborhood in Palmyra, VA. 

Membership is open to anyone who is 5-18 years old (age as of June 1st) provided they can swim a length of the pool (25 yards) unassisted. Swimmers do not have to be a Lake Monticello resident or have a pool membership to participate on the team.  However, access to the pool will be limited to practices and meets.

Although we swim competitively against other teams, our main goal is to HAVE FUN! Our coaches’ mission is to teach and improve our swimmers’ skills and confidence in the water while promoting team spirit and sportsmanship. LMST is a family-oriented program and we welcome new swimmers of all levels!